Strong by Zumba

Strong by Zumba

1.00

Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio & plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, lunge and burpee is driven by the music, helping you make it to the last rep, and maybe 5 more! Select Saturdays @ 9am.

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